NATIONAL ORANGE JUICE DAY
May 4 recognizes National Orange Juice Day, America’s most popular breakfast drink. People have been waking up to a glass of orange juice for many years and enjoying the health benefits it gives them.
One 8 ounce serving of orange juice has 124 mg of vitamin C and also supplies potassium, thiamine and folate. That little bit of sunshine in the morning can add a boost to your day.
Another excellent way to add orange juice to your diet if you are watching your sugar intake is to include it as an ingredient in a recipe. Orange juice can add great flavor to smoothies, whole grain waffles or french toast.
HOW TO OBSERVE
Enjoy a nice cold glass of orange juice with your breakfast. Use #NationalOrangeJuiceDay to post on social media.
Within our research, we were unable to find the creator of National Orange Juice Day.
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