ONIONY MEATLOAF

Name: Oniony Meatloaf

Prep: 15 minutes

Cook: 60 minutes

Total Prep: 1 hour and 15 minutes
Servings: 12

 

Ingredients:

6 cups diced yellow onions
2 tablespoons butter
1 teaspoon salt
1/2 teaspoon black pepper
2 teaspoons dried thyme leaves
2 cups regular oatmeal
3/4 cup milk
1/4 cup minced Italian parsley
3 eggs
3/4 cup ketchup
2 tablespoons soy sauce
1 tablespoon beef base
1 tablespoon minced garlic
1/4 cup steak sauce
4 cups lean ground pork (2 pounds)
4 cups lean ground beef (2 pounds)

Inspiration:

Recipe and image provided by the National Onion Association.

 

Instructions:

In a sauté pan, combine onions, butter, salt, pepper, and thyme. Sauté over medium heat about 8 minutes until onions are tender and golden. Remove from heat and set aside to cool slightly. In a large bowl, combine oatmeal and next eight ingredients. Mix well to combine. Add cooled onions to oatmeal mixture, and stir well. Add ground meats and mix until well combined.

Divide mixture evenly between two 9×5-inch loaf pans. Pat down the top of loaves to shape. Bake in a 350° oven for 50 minutes to one hour until internal temperature reads 165°. Let sit 15 minutes at room temperature before serving.

Per serving: About 457 cal, 33 g pro, 23 g carb, 26 g fat, 51% cal from fat, 152 mg chol, 972 mg sod, 3 g fiber.