National Women's Health and Fitness Day Last Wednesday in September

NATIONAL WOMEN’S HEALTH & FITNESS DAY

National Women’s Health & Fitness Day is observed on the last Wednesday in September. It is the nation’s largest annual health promotion event for women of all ages.  

An estimated 80,000 to 100,000 women of all ages, from across the country, will gather at senior centers, hospitals, health clubs, park and recreation districts, health and service organizations, schools, retirement communities and other community locations to partake in local women’s health and fitness events.

HOW TO OBSERVE

Get the girls together for a workout and use #WomensHealthFitnessDay to post on social media.

HISTORY

National Women’s Health & Fitness Day was started in 2002 by the Health Information Resource Center (HIRC).

There are over 1,500 national days. Don’t miss a single one. Celebrate Every Day with National Day Calendar!

DATES
September 27, 2017
September 26, 2018
September 25, 2019
September 20, 2020
September 29, 2021
September 28, 2022

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Women's Health Fitness Day - because your health is that important.