Teal Talk Day | September 23
(Last Updated On: November 8, 2022)


Let’s talk. September 23rd is Teal Talk Day and each year, over 249,000 women are diagnosed with ovarian cancer worldwide. So, gather your friends, wear teal for a day out together and talk.


Join a group of co-workers for lunch. Men are welcome, also. They have mothers, wives, daughters, and sisters at risk for ovarian cancer. They should have the Teal Talk, too! Since no standard screening exists for ovarian cancer, awareness gives us our best defense. The talk takes very little time. Have a Teal Talk over lunch. In that time, approximately 28 women will receive an ovarian cancer diagnosis.

Invite your closest friends, neighbors, and sisters for drinks in the back yard. Wear your favorite teal and give the Teal Talk. Let them know early detection improves survival rates by 90%. Make sure they know the symptoms.

  • Persistent bloating
  • Lack of energy
  • Loss of appetite
  • Feeling fuller sooner.

During your Teal Talk, find more signs at

Go for a walk with your mom and her friends. Even a short walk will be long enough for a Teal Talk. Ask them about family history and encourage them to share it with their daughters and granddaughters. Urge them to see their gynecologist to review family history for inherited risk factors. Families with a strong history of ovarian or breast cancer have a 15-40% lifetime risk when compared to the general population, according to the National Cancer Institute.


Find out more information at and have the Teal Talk with the people in your lives. Use #TealTalkDay to share on social media.

  • Discuss the symptoms. Don’t hesitate to see a doctor if you have any of the symptoms.
  • Encourage the women in your life to maintain their routine exams.
  • Learn more about ovarian cancer.
  • Support organizations researching treatments, a cure, and advanced screening methods.
  • Support those who receive the diagnosis.
  • Share your story to help inform others.

Ovarcome Founder Runsi Ayona Sen & Olympic Gymnast and ovarian cancer survivor Shannon Miller share some encouragement to get started on #TealTalkDay in this short video.

Celebrate Teal Talk Day in honor of all women diagnosed with ovarian cancer, too. Ovarcome encourages you to talk about ovarian cancer, especially on September 23rd, but also every day. Every day is a good day to talk about ovarian cancer. Follow Ovarcome on FBTwitter, and Instagram for information, education, updates, and Teal celebrations! Together, we can Ovarcome!


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Ovarcome founded Teal Talk Day to raise awareness of ovarian cancer and to encourage everyone to talk about it. With no screening currently available, Ovarcome wants you to be on top of symptoms – be empowered. You can help save a life!

Ovarcome was founded on February 23, 2012. In 2017, Ovarcome celebrated five years of service to the ovarian cancer community by starting this national and global movement. Ovarian cancer is a Silent Disease – but Ovarcome encourages you to be VOCAL about it! In the absence of a screening test, knowledge and awareness empower women and families to overcome the disease. Teal Talk Day brings that knowledge and awareness to you.

The Registrar at National Day Calendar declared Teal Talk Day to be observed on September 23rd, annually.


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