NATIONAL WINTER SKIN RELIEF DAY
Fast Facts
- WHAT
- Reminder to take care of your skin during the winter months
- WHEN
- Celebrated each year on January 8
- FOUNDER
- Founded in 2016 by CeraVe Skincare
- VIBE
- Nourishment, Radiant, Replenishing
NATIONAL WINTER SKIN RELIEF DAY
As winter kicks into high gear, National Winter Skin Relief Day on January 8 reminds us of all the ways we can keep our skin from withering under the harshest of elements.
#WinterSkinReliefDay
The dropping temperatures outside and rising thermostats inside sap the amount of moisture in the air. Our skin is first to notice. We make any attempts to soothe our dry, irritated skin, but those efforts often backfire. Understanding the common mistakes that sabotage winter skin relief and recognizing the vital biological role your skin plays is essential for keeping it comfortable and protected.
If you have dry, cracked skin, look for a cream or ointment with light petrolatum, hyaluronic acid and ceramides - the natural fats that make up the grout between the skin cell tiles. ~ Joshua Zeichner MD
Our skin is not cosmetic; it's our body's largest organ and first line of defense. Protecting it through harsh seasons is critical for our health. Healthy skin helps shield our body against bacteria and viruses. Maintaining hydration builds a barrier to prevent dehydration, inflammation, itching, and nerve damage.
5 Winter Skincare Tips
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Avoid the temptation to take those long, hot showers and take shorter, lukewarm showers. Hot showers strip the skin of its natural oils (called ceramides) and causes inflammation, causing skin cells to swell. Once the skin dries, it will become loose like poorly grouted tiles and crack.
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Use gentle cleansers. Harsh soaps with surfactants and claims of pH balance can be harsh on the skin. Be tender when washing your skin and let the water and lather do the work.
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After bathing, pat the skin dry with a soft towel. Rubbing causes more irritation and inflammation. With the door closed to keep the humidity in, add a moisturizer.
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Wearing layers outdoors are very effective against cold weather. The closest layer should be made of natural fibers. Soft fabrics like flannel and cotton cause little to no irritation compared to synthetic materials.
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Winter skin relief comes in many forms, which is why our skin needs hydration at night, too. Adding humidity to the air with a cool-mist humidifier will not only hydrate your skin but also provide more restful sleep.
HOW TO OBSERVE WINTER SKIN RELIEF DAY
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Take care of your skin this winter by learning how to protect and hydrate your skin.
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Visit your physician or dermatologist to get recommendations on the best skin care routine for your skin.
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Use #WinterSkinReliefDay to share on social media.
NATIONAL WINTER SKIN RELIEF DAY HISTORY
The makers of CeraVe Skincare founded National Winter Skin Relief Day in 2016 to bring awareness and extra attention to the needs of winter skin.
About the Founder
Valeant Consumer Healthcare, a division of Valeant Pharmaceuticals North America LLC, is one of the fastest growing consumer products companies in the U.S.* The company offers a wide range of products that improve people’s lives in the eye care, skincare, and vitamin categories, including flagship brands such as Biotrue® solution, CeraVe® skincare, and PreserVision® eye vitamins. Their vast product portfolio is developed via collaborative partnerships with healthcare professionals.
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