Veggie Quesadilla

Veggie Quesadilla
Prep time: 10 minutes
Cook time: 10 minutes
Total: 20 minutes
Serves: 8


1 tablespoon oil
1/2 onion, diced
1/2 cup corn
1 15-ounce can black beans, rinsed and drained
1 bell pepper, diced
1 medium tomato, diced
2 clove garlic, minced
1 teaspoon cumin
1 1/2 teaspoon oregano
1/2 teaspoon cayenne pepper
8 10-inch flour tortillas
2 cups shredded Monterey jack cheese
fresh cilantro


Drizzle oil in a medium skillet over medium-high heat and sautee onions, bell pepper, corn, beans, garlic, tomato, cumin, oregano, and cayenne pepper until onions and peppers are tender. Season with salt and pepper. Set aside.

Smear a dollop of sour cream onto the tortilla. Place in a separate skillet, warm tortilla over medium heat. Add cheese and cooked vegetables to one half of the tortilla. Fold tortilla over the mixture and cook 2-3 minutes on each side.

Top with sour cream, salsa, a squeeze of lime, and garnish with cilantro.

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