NATIONAL PEANUT BUTTER DAY
National Peanut Butter Day on January 24th recognizes an American staple in our pantries. Whether creamy or chunky, with chocolate or with jelly, peanut butter gets the recognition it deserves each year on this day.
The early peanut butter made by the Aztecs and Incas around 1000 BC was more of a paste and not nearly as creamy as the peanut butter we know now.
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Peanut butter didn’t become widely used until the 20th century. First, the peanut had to be considered more than animal feed, which wasn’t until the late 1800s. At the turn of the century, inventions that made planting, cultivating, and harvesting the legume (the peanut isn’t a nut at all) made it possible to see the peanut as a retail and wholesale food item.
Peanut butter is a good source of vitamin E, B6, niacin, calcium, potassium and iron, is packed with protein and is rich in healthy monounsaturated fat.
Bringing Peanut Butter to the Masses
We can thank four men for the inventions and processes that bring us the creamy, smooth peanut butter we enjoy today: Marcus Gilmore Edson of Canada, Dr. John Harvey Kellogg, Dr. Ambrose Straub of St. Louis, Missouri, and chemist Joseph Rosefield.
In 1884, Edson developed a process to make peanut paste from milling roasted peanuts between two heated plates. The famous cereal maker and health food specialist of the time, Kellogg, patented a process with raw peanuts in 1895. Dr. Straub is responsible for patenting a peanut butter making machine in 1903.
When is National Peanut Day?
Peanut butter was introduced to audiences at the 1904 Universal Exposition in St. Louis at C.H. Sumner’s concession stand.
But the man who brought us the peanut butter we know and love today was Joseph Rosefield. In 1922, through homogenization, Rosefield was able to keep peanut oil from separating from the peanut solids. He later sold the patent to a company that began making Peter Pan peanut butter. Rosefield then went into business for himself selling Skippy peanut butter through Rosefield Packing. He also supplied peanut butter for military rations during World War II.
HOW TO OBSERVE #NationalPeanutButterDay
Make your favorite peanut butter recipes. Whether it’s a sandwich or a baked good, someone is sure to enjoy it with you. Be sure to share a photo or recipe using #NationalPeanutButterDay on social media.
Following are a few recipes for you to enjoy:
NATIONAL PEANUT BUTTER DAY HISTORY
National Day Calendar continues researching the origins of this popular food holiday.
Peanut Butter FAQ
Q. How many calories are in peanut butter?
A. Two tablespoons of creamy peanut butter contain 188 calories.
Q. Can peanut butter be dehydrated?
A. No. The fats in peanut butter prevent it from being dehydrated. However, powdered peanut butter is made by pressing out the oils and then grinding it into a powder. Adding water to the powder creates a paste very similar to creamy peanut butter. .
Q. Does powdered peanut butter have fewer calories?
A. Yes. Powdered peanut butter contains less fat and fewer calories than regular peanut butter. Two tablespoons of powdered peanut butter contain about 50 calories.