NATIONAL MUD PACK DAY
On September 30th National Mud Pack Day gives permission to get muddy.
Mud packs are mixtures of therapeutic clays when applied to the skin increase circulation, ease muscle tension, release toxins and boost immunity. They work well on oily and some combination skin types. While commonly used as a facial, mud packs treat the entire skin’s surface.
Since mud packs come in a variety of mixtures, they can be customized for each person. When paired with a massage, the relaxation benefits multiply. There’s also a difference between mud masks and clay masks, so look into the benefits of each.
Other benefits of mud packs include relieving pain and swelling related to arthritis, digestion, stress and quick treatment for bee and wasp stings
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NATIONAL MUD PACK DAY HISTORY
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