Where the World Gathers to Celebrate Every Day

National Grain-Free Day - February 21


National Grain-Free Day on February 21 inspires families and friends to gather and enjoy each others’ company over grain-free meals. What a remarkable way to devote an entire day to loved ones who cope with dietary limitations. Not only does National Grain-Free Day create a way to recognize the difficulties of a restricted diet, but it celebrates the family and brings everyone back into the kitchen for a meal designed just for them.

Often someone who cannot have wheat, corn or rice due to an allergy or another autoimmune disease finds themselves eating celery sticks at the latest family gathering or office party. But what we truly miss are the traditional family meals and feeling included. National Grain-Free Day sets out to create an entire day full of meals entirely grain-free.

Friends and family join in the festive atmosphere and enjoy the delicious aromas of the recipes the menu has to offer.  Create a memorable spread and don’t leave out the dessert!


National Grain-Free Day celebrates family and friends enjoying good food together like they always have.

  • Exchange delicious grain-free recipes to grow your repertoire.
  • Cook together – experiment together. Find new ways to enjoy your favorite foods grain-free.
  • Try something new. Maybe there’s a new family favorite yet to be discovered.
  • Share every successful dish.

Use #NationalGrainFreeDay to share on social media.


Siete LogoIn 2019, Siete Family Foods founded National Grain-Free Day to support those whose dietary restrictions require them to eat grain-free. By raising awareness, they hope to bring them back around the table again, enjoying family meals. 

The Registrar at National Day Calendar® proclaimed National Grain-Free Day to be observed annually on February 21.

There are over 1,500 national days. Don’t miss a single one. Celebrate Every Day® with National Day Calendar®!


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