INNERGIZE DAY – Day After the Autumnal Equinox

INNERGIZE DAY – Day After the Autumnal Equinox

INNERGIZE DAY

Innergize Day on the day after the Autumnal Equinox offers an opportunity to relax and rejuvenate. This is a day for you!

Since fall has officially arrived, it’s time to shift gears. The fast-pace of summer activities passes by now. Languid autumn days provide tranquil sunsets and peaceful sunsets. These are the times to focus on your personal well-being. Do things you enjoy that make you feel good about yourself. Let stress and worry fade away for the day.

HOW TO OBSERVE #InnergizeDay

The ideas for this synergy related day are limitless. Try these ideas to celebrate!

  • Take a long bath.
  • Read a good book.
  • Go for a walk.
  • Focus on a hobby.
  • Listen to your favorite music.
  • Tune out the digital.
  • Write a letter.
  • Dance around the house.
  • Take a nap.
  • Cuddle with a pet or family member.
  • Watch the sunset or sunrise.
  • Get a massage.
  • Meditate.

Use #InnergizeDay to post on social media.

INNERGIZE DAY HISTORY

Michelle Porchia of Inner Dimensions created Innergize Day.

There are over 1,500 national days. Don’t miss a single one. Celebrate Every Day® with National Day Calendar®!

DATES
24 September 2019
23 September 2020
23 September 2021
24 September 2022
24 September 2023
23 September 2024
23 September 2025
24 September 2026
24 September 2027
23 September 2028
23 September 2029

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