Tag: seasonings

ROASTED SWEET POTATOES

            Name: Roasted Sweet Potato Prep: 10 minutes Cook: 40 minutes Total Prep: 50 minutes Servings: 4 Ingredients: 2-3 medium-sized sweet potatoes 1/2 tablespoon avocado […]

ZESTY CORN CHOWDER

Zesty Corn Chowder Prep time: 15 minutes Cook Time: 30 minutes Total: 45 minutes Servings: 4 Ingredients 2 cups corn (fresh, frozen, or canned -drained) 1 tablespoon lemon juice 5 […]

VEGGIE QUESADILLA

Veggie Quesadilla Prep time: 10 minutes Cook time: 10 minutes Total: 20 minutes Serves: 8 Ingredients 1 tablespoon oil 1/2 onion, diced 1/2 cup corn 1 15-ounce can black beans, […]

NATIONAL CRAWFISH DAY - April 17

National Crawfish Day on April 17th one of the South’s most iconic foods brings out the desire for newspaper-covered picnic tables & a language all its own.