Tag: National Keto Day
The Vitamin Shoppe founded National Keto Day on January 5, 2019, to educate and bring awareness to the ketogenic diet and further highlight the many health benefits a keto lifestyle offers. […]
National Keto Day hits January 5th with an approach to transforming our health. Recent research suggests the high-fat, low-carb ketogenic or ‘keto’ diet offers a number of benefits.