Tag: lifestyle

WORLD MENOPAUSE DAY - October 16

On October 18th, World Menopause Day raises awareness of menopause and for menopausal women to realize the support options available to improve their health and wellbeing.

INTERNATIONAL SELF CARE DAY - July 24

Every year on July 24th, International Self Care Day promotes self-care as a vital foundation of health. It’s also a day for people around the world to prioritize self-care and make it a part of their lifestyle.