Overnight Oats Prep time: 5 minutes Chill time: 8 hours Total: 8 hours 5 minutes Serves: 1 Ingredients 1/2 cup rolled oats 1/2 cup milk 1/4 cup yogurt 1 tablespoon […]
Tag: heart health
February focuses on the heart making it National Heart Month. Anyone can be at risk for heart disease. More and more, our sedentary lifestyles are putting us at risk at a younger age.
NATIONAL SUDDEN CARDIAC ARREST AWARENESS MONTH CONCURRENT RESOLUTION (H. CON. RES. 393) – October is a month designated to support the goals and ideals of National Sudden Cardiac Arrest Awareness […]
American Heart Month isn't just for lovers. February also reminds us to take care of our heart and consider our risk factors.
World Stroke Day, on October 29th, emphasizes the serious nature & high rates of stroke while promoting increased awareness.