During the month of April, Canine Fitness Month focuses on keeping our most loyal companions healthy and physically active.

National Gymnastics Day is annually observed on the third Saturday in September.This classical sport has been in existence since the 5th century B.C.

National Technology Day on January 6th recognizes the way technology changes the world and looks to the future of technology. From the wheel to smartphones, each year the day honors technological achievements made that impact our daily lives. 

National Personal Trainer Awareness Day kick starts the year on January 2nd with a day to appreciate the professionals who help us to keep our resolutions, one step at a time.

National Family Health & Fitness Day promotes family involvement in physical activity in support of one of the goals of the U.S. Surgeon General's Report.

National Women’s Health & Fitness Day is the nation’s largest annual health promotion event for women of all ages.  Get Fit!

Break out into a twirl or two-step on National Dance Day on the third Saturday in September. Get dancing and healthy while doing it, too!