Every year on March 4th, World Obesity Day encourages people across the globe to respond to the obesity crisis.

If it's the first Saturday of the month, it's National Play Outside Day. So, no matter what month it is, everyone put down your electronic devices and get outside!

Sometimes that can be a challenge. We found 8 Chill Ways to Relax that are simple and easy to incorporate into our daily lives. 

Sharpen your blades! International Axe Throwing Day on June 13th encourages competitive and amateur ax throwers to pick up a handle and toss a few.

Going beyond desk exercise, National Hike with a Geek Day on June 20th summons the techies, geeks, IT gurus, and gamers to push away the keyboard and strike out across the inviting landscapes of nature.

During the month of April, Canine Fitness Month focuses on keeping our most loyal companions healthy and physically active.

Each year on the last Saturday in April, National Pool Opening Day encourages pool owners across the country to prepare their swimming pools for a summer of fun, fitness, and enjoyment.

National Gymnastics Day is annually observed on the third Saturday in September.This classical sport has been in existence since the 5th century B.C.