National Keto Day hits January 5th with an approach to transforming our health. Recent research suggests the high-fat, low-carb ketogenic or ‘keto’ diet offers a number of benefits.

In November, National Diabetes Month focuses attention on the growing cost of diabetes on American's health.

American Diabetes Association Alert Day is observed annually on the fourth Tuesday in March. This one-day “wake-up call” informs the American public about the seriousness of diabetes and encourages all to take the diabetes risk test.