Tag: benefits

NATIONAL DARK CHOCOLATE DAY - February 1

NATIONAL DARK CHOCOLATE DAY On February 1st, National Dark Chocolate Day reminds us to indulge a little. Many tout dark chocolate as the healthier chocolate. However, for some, it can […]

EMOTIONAL WELLNESS MONTH - October

October focuses on Emotional Wellness Month. While taking stock of our stress levels, it's an excellent time to make some changes, too. Emotional Wellness Month provides information and resources to help us do just that.