Category: September 27

  • WORLD DENSE BREAST DAY | Last Wednesday in September

    WORLD DENSE BREAST DAY | Last Wednesday in September

    We highlight World Dense Breast Day on the last Wednesday in September to raise awareness about the importance of breast screening, breast density, and other screening tests women should consider after their mammogram.

    #WorldDenseBreastDay

    Dense breasts can both hide cancers on a mammogram and also increase a woman’s risk of developing breast cancer. Because both dense tissue and tumors show up as “white” on a mammogram, cancers can be hidden in dense breast tissue. It’s like trying to find a snowball in a blizzard. Not only do dense breasts hide cancer on a mammogram, they also increase the risk of developing breast cancer. Today, on World Dense Breast Day, we all can raise awareness and share medically sourced educational resources on dense breasts.

    To view images of mammograms with dense breast tissue, visit DenseBreast-info.org.

    Breasts are made of fat and glands (that make milk) held together by fibrous tissue. Each woman has a unique mix of fatty and dense (glands and fibrous) tissue in her breasts. Furthermore, the more glands and fibrous tissue that a woman has, the “denser” her breast tissue. Almost half of the women over the age of 40 have dense breasts. However, the denser the breast tissue, the greater the chance that a cancer will be missed. Unfortunately, a woman’s risk for breast cancer increases with the level of density in her breast.

    Common Questions

    What do I need to know about mammograms and dense breasts? An ultrasound or magnetic resonance imaging (MRI) may find cancers not seen on a mammogram in a woman who has dense breasts. Unfortunately, information about a woman’s breast density and other screening options are not always provided after a mammogram. Women should always talk to their health care provider about any additional tests available to them.

    How do I find out if I have dense breasts? It is not possible to tell how dense the breasts are from the way they look or feel. A mammogram is the best way for women to learn their breast density. The radiologist who reviews the mammogram will rate breast density into one of four categories.

    What are the categories of breast density?

    • (A) Fatty breasts are when most of the breast is made of fat tissue. About 10% of women have fatty breasts.
    • (B) Scattered fibroglandular density is when the areas of fatty and fibrous tissue are scattered throughout the breast. About 40% of women have scattered fibroglandular density.
    • (C) Heterogeneously dense means large portions of the breast are made of dense tissue. About 40% of women have heterogeneously dense breasts. Doctors consider breasts in category C dense.
    • (D) Extremely dense is when most of the breast is made of dense tissue. About 10% of women have extremely dense breasts. Doctors consider breasts in category D dense.

    Breasts that are Categories C or D are considered “dense” breasts.

    Lower Your Risk

    How do I lower my risk of breast cancer? Studies show you can lower the risk of breast cancer by making simple lifestyle changes like:

    • Limiting your alcohol intake to one drink a day.
    • Eating healthier.
    • Exercising at least 4-5 hours a week.
    • Opting to breastfeed if you’re of childbearing age.
    • Limiting hormonal treatment if you are postmenopausal.

    GET EDUCATED

    • Learn more about dense breasts at DenseBreast-info.org
    • Schedule your mammogram and discuss your breast screening options with your doctor.
    • Participate and spread awareness by educating yourself and others about breast health.
    • Schedule a girls day and encourage conversations about breast health.
    • Donate to DenseBreast-info.org to help them provide educational information to everyone.
    • Follow, share and tag #WorldDenseBreastDay on social media and post stories, videos, and interactive images.

    NEW NATIONAL DAY

    In 2022, National Day Calendar approved World Dense Breast Day to help spread the message on the importance of breast health. The day is brought to you by DenseBreast-info.org, which is the world’s leading resource on the topic and features educational resources for both women and health care providers. The day also encourages everyone to have conversations and share educational material on the topic of dense breasts.

    Read the Press Release here: DBI-WDBD-release-final

    Late September leads into Breast Cancer Awareness Month, a time when women’s breast health is a popular topic in the media. DenseBreast-info.org’s mission is to promote an informed “dense breast” conversation between patient and physician. In addition, the website provides medically-sourced tools to help women navigate through questions they have during breast health screenings.

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  • NATIONAL DAY OF FORGIVENESS – September 27

    NATIONAL DAY OF FORGIVENESS | SEPTEMBER 27

    Forgiveness is a potent tool on a journey of spiritual, mental, emotional, and physical health. That’s why on September 27th, National Day of Forgiveness encourages us to develop realistic methods for incorporating forgiveness in our lives.

    The act of forgiveness is powerful. But, granting forgiveness is more than an act – it’s a process. Forgiveness teaches us about ourselves as much as it teaches us about others. Whether a person suffers from mental or emotional pain, grief, or trauma, forgiveness can set us on a path of healing. Forgiveness can also develop into a practice that teaches us to value compassion, kindness, and love.

    Myths About Forgiveness

    Forgiveness means different things to different people, but there are myths associated with forgiveness. Forgiveness does not mean:

    • Continuing a relationship.
    • Approving the other person’s behavior.
    • One person wins, and the other loses.

    There is no requirement to continue a relationship with someone you forgive. Many relationships do not remain the same after forgiveness. Accepting that or choosing to let a relationship end also helps us heal. Though, forgiveness can repair some relationships, especially if the receiver understands that forgiveness does not condone the behavior.

    Forgiveness sets us free and allows us to begin the process of healing. When we truly forgive, it is easy(ier) to forget because what once plagued us is no longer wired the same in our neural network. We can remember if needed, but after forgiveness, the memory fades into the far distance only to be retrieved if needed for ‘relatability’ (or a story). Even then, there is no “charge” associated with the memory anymore.

    Forgiveness doesn’t always happen in an instant, either, though it can. A single verbal statement doesn’t complete the process. However, over time and with willingness and some practice, we can let go of our anger, bitterness, and resentment. Forgiveness is a decision.

    Forgiveness Benefits

    While granting forgiveness may be challenging, it comes with a wealth of benefits. During the process, we may discover the person we need to forgive most is ourselves. Self-forgiveness is another healthy tool to learn. Thus, National Day of Forgiveness also offers an opportunity to understand the benefits of forgiveness.

    • Forgiveness relieves stress. The stress we feel from anger, resentment, and bitterness lessens and even fades entirely. The burden of these feelings creates anxiety and stress that we no longer have to carry when we forgive.
    • The act of forgiveness helps us to close a wound. When we forgive, we give ourselves permission to heal. There is freedom in healing.
    • When we forgive, we also give ourselves permission to stop living in the past. We focus less on the damaging feelings and begin to look forward to the future. When we detach from the heaviness, anger, pain, and resentment, we no longer allow the past to control us.
    • Forgiveness also benefits our physical health. Reduced anxiety and stress mean lower blood pressure, a stronger heart, and an improved immune system. It may also help reduce physical pain.

    Reflecting on our ability to forgive ourselves leads to an ability to cope with difficult and traumatic situations. As a result, we reap the benefits of mental and emotional wellbeing. 

    HOW TO OBSERVE NATIONAL DAY OF FORGIVENESS

    On September 27th, consider taking the path of forgiveness. Other ways of participating in National Day of Forgiveness include:

    • Developing a plan of forgiveness.
    • Read about forgiveness. We recommend The Pursuit of Forgiveness 2.0 by Melissa Reese, The Gift of Forgiveness by Katherine Schwarzenegger, Forgive & Forget; Healing the Hurts We Don’t Deserve by Lewis B. Smedes, and Ho’oponopono: Your Path To True Forgiveness by Dr. Matt Jamesd
    • Forgive someone, especially yourself.
    • Heal a relationship.
    • Give to an organization that speaks to you and promotes love and forgiveness. A couple of organizations that fit that description are the Choose Love Movement and the Boys & Girls Club of America.
    • Learn about pragmatic forgiveness by visiting thepursuitofforgiveness.com

    Also, on September 27th, you can download a free recording download from The Pursuit of Forgiveness website. And don’t forget to share your experiences with forgiveness by using #NationalDayOfForgiveness on social media.

    NATIONAL DAY OF FORGIVENESS HISTORY

    The pursuit guru - forgivenessIn 2021, Melissa Reese: the Pursuit Guru, founded National Day of Forgiveness. The author of The Pursuit of Forgiveness 2.0 is on a mission to help people overcome that which causes them mental and emotional pain, grief, trauma, “stuckness,” and discomfort. National Day of Forgiveness encourages realistic approaches to forgiveness and developing our ability to forgive.

    The Registrar at National Day Calendar proclaimed the first National Day of Forgiveness to be observed on September 27th and every year thereafter.

     

  • NATIONAL SCARF DAY – September 27

    NATIONAL SCARF DAY | SEPTEMBER 27

    On September 27, National Scarf Day recognizes the power of the scarf.

    #NationalScarfDay

    Whatever your style, a scarf is the best way to express yourself, make a statement or update your look. Let a scarf inspire your style on National Scarf Day.

    HOW TO OBSERVE NATIONAL SCARF DAY

    Whether it’s bright and bold or muted and tonal, a scarf is a great way to make your look your own. On National Scarf Day celebrate by wearing your favorite scarf proudly. Tie it at your neck; wrap it around your head; knot it onto your handbag; wear it as a top or even a belt.

    However you wear it, just make sure to snap a photo and share it with #nationalscarfday.

    For more inspiration, check out INSTA@EchoNewYork and click How to Tie.

    NATIONAL SCARF DAY HISTORY

    Echo New York founded National Scarf Day on September 27, 2018. While scarves have been around since ancient times for purposes ranging from cleanliness to religion to warmth, Echo believes we are responsible for bringing the scarf to the world of fashion.

    The Registrar at National Day Calendar® proclaimed National Scarf Day to be observed annually in 2018.

    ABOUT ECHO SCARFS

    Edgar and Theresa Hyman founded Echo Scarfs on their wedding day in 1923. They went to City Hall to get their marriage license and decided to incorporate their business while they were there. Soon after, they set up shop in the heart of New York City, capturing its vibrancy in the gorgeous colors, patterns, and textures of their scarfs.

    Over the years, Echo has established itself as the destination for beautifully made, fashion-forward scarfs. Today, Echo is a global brand with products in multiple categories sold in department and specialty stores throughout the world in North America, Japan, Europe, and the UK, as well as on our website echonewyork.com.

    We’re proud to say that after more than 95 years, our love affair with beautiful print, pattern, and color is still going strong. Today, the rich heritage of timeless quality, unparalleled craftsmanship and fashion sensibility lives on in every new category. Still located within a block of the original showroom, Echo continues to draw inspiration from the vitality and diversity of the city.

    One family – four generations. And to think, it all started with a scarf and a wedding. Now that’s the power of a scarf!

    Scarf FAQ

    Q. What are some ways to wear a scarf?
    A. Besides the very basic ways of wearing a scarf (a simple drape or loop, for example), several other ways to wear a scarf include:

    • Knotted Loop
    • Tucked in Loop
    • Neckerchief
    • Headscarf
    • Twist and Through
    • Neckerchief

    looped through knotted basic loop tucked in loop

    Basic Loopheadscarf Twist and through

    neckerchief neck tie

  • NATIONAL CORNED BEEF HASH DAY – September 27

    NATIONAL CORNED BEEF HASH DAY | SEPTEMBER 27

    On September 27th, National Corned Beef Hash Day adds flavor to every meal while cleaning out the fridge, too.

    #CornedBeefHashDay

    Making corned beef hash is a great way to use up leftovers. Corned beef hash became popular during and after World War II. Since rationing limited the availability of fresh meat, corned beef filled the gap. Cooks became creative with herbs, spices, and leftovers. Nothing was wasted. In lean times, stretching a meal became a priority. 

    The Hormel Company claims it introduced corned beef hash and roast beef hash to the United States as early as 1950. However, World War II reporter, Betty Wason, lists a corned beef hash recipe in her Cooking Without Cans cookbook printed in 1943. Other forms of hash existed as part of the American diet since at least the 19th century.  The numerous recipes available before that time also attest to the country’s love of the dish as does the existence of many “hash houses” named after the dish.

    HOW TO OBSERVE CORNED BEEF HASH DAY

    Serve up some corned beef hash for breakfast or supper. Either way, you’ll be adding flavor to your meal. So, make a lot and invite a crowd. It’s the best way to #CelebrateEveryDay!

    Try our very own Easy Corned Beef Hash Recipe this weekend!

    Use #CornedBeefHashDay to post on social media.

    NATIONAL CORNED BEEF HASH DAY HISTORY

    National Day Calendar® continues researching the origin of this delicious food holiday.

  • NATIONAL CRUSH A CAN DAY – September 27

    National Crush a Can Day | September 27
    National Crush a Can Day | September 27

    NATIONAL CRUSH A CAN DAY | SEPTEMBER 27

    On September 27th, National Crush a Can Day dedicates time to educating the country about the benefits of recycling. 

    #CrushACanDay

    Aluminum cans are the second most recycled material after steel in the United States. Not only is aluminum 100% recyclable, but it also uses 95% less energy to recycle an old can into a new one. However, we still throw out more than 1 million tons of aluminum each year. Unlike some recyclables, aluminum can be recycled over and over.
    Interesting Facts:
    • If you laid all the aluminum cans recycled in 2010 end to end, they could circle the earth 169 times.
    • The U.S. recycles about 65% of its aluminum.
    • In America, 105,800 cans are recycled every minute.
    • Your television can run for 3 hours from the energy saved by recycling one can.
    • In 2019, an aluminum can was worth about 1.7 cents. 
    • The industry pays more than $1 billion annually for recycled cans.

    HOW TO OBSERVE CRUSH A CAN DAY

    Learn more about recycling and how you can help. Recycle those cans. Help start a recycling program at work. Other locations for small-scale programs include:

    • Schools
    • Daycares
    • The block where you live
    • An apartment complex

    For tips on recycling visit www.cancentral.com. Start Recycling cans and use #CrushACanDay to post on social media.

    NATIONAL CRUSH A CAN DAY HISTORY

    National Day Calendar® continues researching the origins of this awareness holiday. 

     
  • NATIONAL CHOCOLATE MILK DAY – September 27

    NATIONAL CHOCOLATE MILK DAY | SEPTEMBER 27

    Each year on September 27th folks enjoy a tall, frosty glass to celebrate National Chocolate Milk Day.

    #ChocolateMilkDay 

    In the late 1680s, an Irish-born physician by the name of Sir Hans Sloane invented the chocolatey beverage. When offered the position of personal physician to an English Duke in Jamaica, Sloane jumped at the opportunity. Jamaica interested the naturalist in him.

    While in Jamaica, Sloane encountered a local beverage. The locals mixed cocoa and water together. However, when Sloane tasted it, he reported the flavor to be nauseating. After some experimentation, the doctor found a way to combine cocoa with milk. The creamy combination made it a more pleasant-tasting drink. Years later, Sloane returned to England with the chocolate recipe in hand. Initially, apothecaries introduced the concoction as a medicine. 

    Generations later, chocolate milk lovers enjoy their treat in a variety of ways. It can be purchased premixed by the jug or individual serving. For a custom mix, powders and syrups allow us to make it as chocolatey as we like at home. 

    HOW TO OBSERVE CHOCOLATE MILK DAY

    When it comes to enjoying chocolate milk, there are so many ways to do it. Premix or powder? How about chocolate syrup? We can also choose from skim, 2% and whole milk. And don’t forget almond, cashew, coconut or oat milk. Which one mixes up the best chocolate milk?

    Mix up some chocolate milk to drink. Invite a friend to enjoy the celebration with you. Besides, the best way to #CelebrateEveryDay is with others. Share your celebration using #ChocolateMilkDay on social media.

    Educators, visit the National Day Calendar® classroom for ways to incorporate this day into your classes.

    NATIONAL CHOCOLATE MILK DAY HISTORY

    National Day Calendar® continues researching the origins of this sweet beverage holiday.

     

    September 27th Celebrated History

    1892 

    Joshua Pusey receives a patent for “Friction-match card” (patent No. 483,165) which becomes known as the matchbook.

    1931 

    Lou Gehrig wraps up his 6th straight season playing every game with the Yankees.

    1998

    The internet search engine, Google, celebrates its birthday. Launched in 1998, the company first celebrated September 27th as its birthday in 2006. However, the founders aren’t certain of the exact date the organization was established.

    2003 

    Europe launches its first mission to the moon. The SMART-1 orbiter reached operational orbit on February 27, 2005.

    2014

    Donning slippers and PJs, robes and nightshirts, 2,004 people joined the largest sleepover, pajama party recorded. Girlguiding North West England hosted the even in Cheshire, UK.

    September 27th Celebrated Birthdays

    Rosa Lewis – 1867

    Along with her husband, Chiney Lewis, Rosa took ownership of the Cavendish hotel in 1893. The cook and hostess was known for her skills and kindness.

    James Drummond Dole – 1877

    In 1901, the businessman founded the Hawaiian Pineapple Company. Years later, the company merged with Castle & Cooke which would later change its name to Dole Food Company.

    Clementine Paddleford – 1898

    The accomplished food writer and critic wrote How America Eats in 1960.

    Greg Morris – 1933

    The actor is best known for his role as the electronics expert on the television show Mission: Impossible.

    Mamie “Peanut” Johnson – 1935

    The talented pitcher became the third (and last) Professional Negro Baseball League. In 1953, Johnson tried out for the Indianapolis Clowns becoming the first woman pitcher in the league. Previously, she had approached the All American Girls Professional Baseball League for a tryout but was denied.

    Marvin Lee Aday – 1947

    Better known as the musician Meat Loaf, the artist created hit songs such as Paradise by the Dashboard Light and “Two Out of Three Ain’t Bad.”

    Stephanie Wilson – 1966

    The NASA astronaut flew three Space Shuttle missions and was the second African American woman in space.

    Gwyneth Paltrow – 1972

    The award-winning actress rose to stardom in the film Shakespeare in Love. She also played the role of Pepper Potts in the Avengers and Iron Man franchise films. In 2019 she joined the cast of the Netflix dramedy television series The Politician.